# Matt Grootegoed RAS

### Matt Grootegoed RAS

Matt Grootegoed went undrafted for the NFL out of Southern California in 2005.

He recorded a Relative Athletic Score of 1.4, out of a possible 10.0. RAS is a composite metric on a 0 to 10 scale based on the average of all of the percentile for each of the metrics the player completed either at the Combine or pro day.

He had a recorded height of 5106 that season, recorded as XYYZ where X is feet, YY is inches, and Z is eighths of an inch. That correlates to 5 feet, 10 and 6/8 of an inch or 70.75 inches, or 179.705 centimeters. This correlates to a 1.8 score out of 10.0.

He recorded a weight of 218 in pounds, which is approximately 99 kilograms. This correlates to a 9.03 score out of 10.0.

Based on his weight, he has a projected 40 yard dash time of 4.64. This is calculated by taking 0.00554 multiplied by his weight and then adding 3.433.

This player did not have a recorded 40 yard dash for the Combine in the RAS database.

At his pro day, he recorded a 40 yard dash of 4.76 seconds. This correlates to a 1.14 score out of 10.0.

Using Bill Barnwell’s calculation, this Combine 40 time gave him a Speed Score of 84.93.

The time traveled between the 20 and 40 yard lines is known as the Flying Twenty. As the distance is also known, we can calculate the player’s speed over that distance. The time he traveled the last twenty yards at his pro day was 1.96 seconds. Over 20 yards, we can calculate his speed in yards per second to 10.2. Taking into account the distance in feet (60 feet), we can calculate his speed in feet per second to 30.61. Breaking it down further, we can calculate his speed in inches per second to 367.35. Knowing the feet per second of 30.61, we can calculate the approximate miles per hour by multiplying that value by 0.681818 to give us a calculated MPH of 20.9 in the last 20 yards of his run.

This player did not have a recorded 20 yard split for the Combine in the RAS database.

At his pro day, he recorded a 20 yard split of 2.8 seconds. This correlates to a 0.88 score out of 10.0.

We can calculate the speed traveled over the second ten yards of the 40 yard dash easily, as the distance and time are both known. The time he traveled the second ten yards at his pro day was 1.11 seconds. Over 10 yards, we can calculate his speed in yards per second to 9.01. Taking into account the distance in feet (30 feet), we can calculate his speed in feet per second to 27.03. Breaking it down further, we can calculate his speed in inches per second to 324.32. Knowing the feet per second of 27.03, we can calculate the approximate miles per hour by multiplying that value by 0.681818 to give us a calculated MPH of 18.4 in the second ten yards of his run.

This player did not have a recorded 10 yard split for the Combine in the RAS database.

At his pro day, he recorded a 10 yard split of 1.69 seconds. This correlates to a 1.06 score out of 10.0.

The time he traveled the first ten yards at his pro day was 1.69 seconds. Over 10 yards, we can calculate his speed in yards per second to 6.0. Taking into account the distance in feet (30 feet), we can calculate his speed in feet per second to 18.0. Breaking it down further, we can calculate his speed in inches per second to 213.0. Knowing the feet per second of 18.0, we can calculate the approximate miles per hour by multiplying that value by 0.681818 to give us a calculated MPH of 12.3 in the first ten yards of his run.

At the Combine, he recorded a bench press of 22 repetitions of 225 pounds. This correlates to a 9.36 score out of 10.0.

At his pro day, he recorded a bench press of 22 seconds. Because he also recorded this metric at the Combine, his pro day did not count towards his RAS.

At the Combine, he recorded a vertical jump of 31.5 inches. This correlates to a 2.05 score out of 10.0.

At his pro day, he recorded a vertical jump of 34.0 seconds. Because he also recorded this metric at the Combine, his pro day did not count towards his RAS.

At the Combine, he recorded a broad jump of 903, which is recorded as FII or FFII . where F is feet and I is inches. This correlates to a 1.45 score out of 10.0.

At the Combine, he recorded a 5-10-5 or 20 yard short shuttle of 4.31 seconds. This correlates to a 2.35 score out of 10.0.

At his pro day, he recorded a 5-10-5 or 20 yard short shuttle of 4.34 seconds. Because he also recorded this metric at the Combine, his pro day did not count towards his RAS.

At the Combine, he recorded a 3 cone L drill of 7.18 seconds. This correlates to a 4.38 score out of 10.0.

At his pro day, he recorded a 3 cone L drill of 7.38 seconds. Because he also recorded this metric at the Combine, his pro day did not count towards his RAS.

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